The daily GLP-1 coffee shot
One warm shot to quiet the constant cravings
MetaBrew blends a thermogenic espresso base with plant fibres and botanicals that support your body's own satiety signalling — so appetite feels handled, not fought.
- Daily servings
- 30Daily servings
- To prepare
- <10sTo prepare
- Added sugar
- 0gAdded sugar

What a daily shot supports
Six reasons people keep the pouch next to the kettle.
- 01
Natural satiety
Soluble fibres expand gently in the stomach to help you feel comfortably full before the plate is empty.
- 02
Extended craving control
A steady morning ritual designed to carry appetite calm through the long afternoon dip.
- 03
Thermogenic energy
A fine espresso base gives clean, warm energy without the jittery crash of an energy drink.
- 04
Metabolic balance
Chromium and botanicals support normal macronutrient metabolism as part of a balanced diet.
- 05
Focus that lasts
Caffeine paired with L-theanine for alert, unhurried concentration through the working day.
- 06
Effortless routine
One scoop, hot water, stir. It replaces your first coffee rather than adding another step.
How MetaBrew works
Three simple minutes, once a day.
- 1
Scoop & brew
Stir one 3.5g scoop into 150ml of hot water or your usual milk of choice.
- 2
Sip before eating
Drink it 20–30 minutes before your first meal so the fibres have time to settle.
- 3
Let the day even out
Appetite signals stay steadier, snacking decisions get quieter, and energy stays level.
Inside the pouch
A short, readable list — nothing you cannot pronounce.

Arabica espresso
Finely milled, slow-roasted beans for a rich base and naturally occurring caffeine.
Glucomannan fibre
A konjac-root soluble fibre traditionally used to support a feeling of fullness.
Green coffee extract
Rich in chlorogenic acids, standardised for consistency in every scoop.
Chromium picolinate
Contributes to the maintenance of normal blood glucose levels.
L-theanine & cinnamon
Smooths the edge of caffeine and adds a gentle, warming spice note.
Why choose MetaBrew
Built for people who want a habit, not a hack.
- No needles, no prescriptions, no clinic appointments
- Vegan, gluten-free and made with no added sugar
- Transparent labelling with every active dose printed
- Blended and packed in an audited European facility
What drinkers say
Real routines, in their own words.
“The 4pm biscuit run just stopped being interesting. That alone was worth the switch.”
Aoife M.
Teacher, Cork
“It tastes like a proper strong coffee, which is the only reason I have actually stuck with it.”
Daniel R.
Engineer, Dublin
“I eat the same meals, I just finish them and feel done. No white-knuckle willpower.”
Priya S.
Nurse, Galway
Frequently asked
Everything people ask before their first pouch.
Is MetaBrew a GLP-1 medication?
No. It is a caffeinated food supplement formulated around fibre and botanicals that support your body's own satiety signalling. It is not a drug and does not replace prescribed treatment.
When should I drink it?
Most people take it in the morning, 20–30 minutes before their first meal. Because it contains caffeine, avoid drinking it late in the evening.
How long until I notice anything?
The fullness effect is usually noticeable from the first week. Appetite habits tend to settle over three to four weeks of daily use.
Can I use it with my normal diet?
Yes. MetaBrew is designed to sit alongside a balanced diet rather than replace meals. Drink plenty of water throughout the day.
Who should avoid it?
It is not suitable for under-18s, or for anyone pregnant, breastfeeding or sensitive to caffeine. Speak to your doctor if you take medication.
Start tomorrow morning
One pouch covers a full month of daily shots. Swap your first coffee and let the routine do the rest.